My story of sexual abuse as a child and how important it is that we realise that abuse doesn’t live in the dark nooks and crannies, it’s hiding in all the places no one wants or thinks to look.
It’s a time to let go, a time to find what’s holding you back and, just as the blood moon does so spectacularly, it’s time to shine through your shadow.
Many of us are aware of the latest health fads; the ketogenic diet, super-foods, float tanks and even Netflix and chill (I’m sure that has health benefits), but how often do we pay attention to the time-honoured humble smile? Here are 16 Reasons why brandishing that beam is so good for you and your wellbeing.
Picture This … I could picture it all so clearly. Our motorhome parked by a woodland babbling brook. Me, relaxing in the dappled sunlight whiling away the hours painting and reading. Lars planning his next project. How luxurious! That was the plan. Before we left Australia, we imagined the journey ahead. Full of excitement, new […]
Sometimes we need to write our thoughts down in order to understand them. We are never quite sure what is inside of us until we start to write, to paint or to go through the creative process. I forget this sometimes. In fact, I often forget this. A reminder came this afternoon when I sat down […]
You can achieve anything with the correct mindset. Take control and make your life your own! ‘Whatever the mind can conceive and believe, it can achieve’ – Napoleon Hill Recently, someone asked me where I was in life, in relation to happiness, love and health. My simple answer to that question was that all three […]