Our Journey: Creativity, Reflection and a Love Affair with Nature

Sometimes we need to write our thoughts down in order to understand them. We are never quite sure what is inside of us until we start to write, to paint or to go through the creativity process. I forget this sometimes. In fact I often forget this. A reminder came this afternoon when I sat down […]

Mindset: Take control and make your life your own. Own it!

  I learnt about ‘Mindset’ on a wellbeing course I did a few years ago. Unbeknown to me at the time, this would be one of the best investments I was to ever make in myself. You can achieve anything with the correct mindset. You can take control and make your life your own! ‘Whatever the mind […]