Pink background with the word Smile writtenin black with a flower in the place of the i.

16 Reasons to Smile and Spread the Joy

Many of us are aware of the latest health fads; the ketogenic diet, super-foods, float tanks and even Netflix and chill (I’m sure that has health benefits), but how often do we pay attention to the time-honoured humble smile? Here are 16 Reasons why brandishing that beam is so good for you and your wellbeing.

Kjeragbolten: Fear at the Rock-face

And here I was, standing on the ledge with a mind numbed to any thoughts that may deter me. One thousand metres below, the sapphire Norwegian fjord ambled along, unperturbed by its familiar steep and impressive confines either side. Still refusing to think, I stepped out, towards Kjeragbolten. 

A Change of Plan … Our Journey Goes on.

Picture This … I could picture it all so clearly. Our motorhome parked by a woodland babbling brook. Me, relaxing in the dappled sunlight whiling away the hours painting and reading. Lars planning his next project. How luxurious! That was the plan. Before we left Australia, we imagined the journey ahead. Full of excitement, new […]

Our Passion with Paris

You can understand why people fall in love with Paris. Cobble stoned streets, exquisitely styled buildings, a romantic history, picturesque tree-lined boulevards and chic coffee shops all accentuated by the evocative Seine River. Paris in Spring is just enchanting!

Parque Biologico de Gaia, Porto – A Reboot in Nature

 Escape from the crowds and let your senses feast on the fabulous flora and fauna found at Parque Biologico de Gaia, an Environmental Rehabilitation Centre and Nature Reserve, near Porto, in Portugal. Our afternoon at Parque Biologico de Gaia was just magical. It was a delight to get so close to many of the animals and the environment was so soothing and peaceful. It was a total reboot for the soul!

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